Baked goods are the thing that omnivores don't get. They understand beans; they understand tofu, even if they don't like it; the totally understand healthy benefits of eating more veggies. But whenever I talk to people about cupcakes, cookies, banana bread--even waffles--they ask, "But what about eggs?" In people's minds, everything with flour requires eggs. Or it will fall apart. EMERGENCY! THE VEGANZ BAKED GOODZ WILL FALL APART!!
Ahem. They won't. Cupcakes, cookies, banana bread and even my beloved waffles stick together fine--just various combinations of flour, liquid, oil, sugar and baking powder and baking soda. The only thing I can recall needing something to bind it is biscotti. I think it's because it's a much drier recipe--only 1/2 cup or liquid to 1 1/2 cups flour. And then, 2 tablespoons of flax seed beaten with water save the day.
And vegan baked goods surprise the hell of out people. I make lovely layered cupcakes, like the lemon-blueberry babies pictured (recipe from Vegan Cupcakes Take over the world), and people can't figure out how vegan baked goods can be so scrumptious. I think once, a long time ago, someone made cookies with hemp seed and granola and kale and dried seaweed and fed them a thousand or so people and forever cemented in the public consciousness that vegan baked goods are gross. But no--I promise you, I don't eat things that aren't delicious. So I convince them with baked goods!
Convince them with cupcakes like these, by making lemon cupcakes, lemon icing and blueberry sauce. When the cupcakes have cooled to the touch, use a spoon or small knife to cut a piece out of the top of each cupcake. Pipe or spread in some icing, spoon in a little sauce, and replace the piece. Add some more icing and sauce and top, and serve within a couple hours so the sauce doesn't disintegrate the cupcakes. And they will be convinced.
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Those look scrumptious!
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