Breakfast of vegans, in a tortilla

When I was a young new vegan, I was kinda dumb. I didn't buy a vegan cookbook for six months or so after I went vegan. I didn't even put soy milk in my coffee, I just drank it black. In retrospect I wonder how I didn't have a hard time transitioning, because I sure didn't give myself any breaks! And I really, really, wasn't creative about breakfast. I think hummus and toast was pretty popular way back when, for me. But now my breakfast selection has dramatically improved. Vegan brunch was, frankly,  huge help. But this post is reminding me of New York City, which is where I was inspired by two vegan meals.
One is avocado on toast, which I've described here before but will again, because it's so freakin yummy. At The Jane Hotel in NYC, which is where I've stayed the two times I've visited, the hotel resto Cafe Gitane has an amazingly vegan-friendly menu. One of their breakfast items is avocado on toast, so I of course ordered it several times during my week there the first time I visited on vacation.But they don't just open up some ripe avocados and schmear it on toast--no no, they add things to it...in a way that makes you realize that the whole is wayyyyy greater than the sum of its parts. Whole-grain toast, fresh avocado spread into a perfect little pyramid, a drizzle of olive, sprinkle of salt, picnh of chili flakes and squeeze of fresh lime juice. This thing is like open-faced heaven. I will make avocado and toast like this for the rest of my life.
The second NYC meal I am reminded of is the breakfast burrito at 'Snice, a veg cafe also in the West Village. Their version has crumbled tofu and black beans, but it was so delicious it inspired me to devise my own when I got home. I usually make mine with cubed tofu (cubed tempeh is pictured), and I lean towards a Mexican-ish spice blend when left to my own devices, so I do that. But I also add some chipotles--because they're awesone, duh--and red peppers and greens if I have them, to up my nutrition first thing in the morning. And because I seriously a freak about the breads I eat, I prefer to get a sprouted tortilla instead of  those fluffy pale things most grocery stores carry--the sprouted ones are full of fiber and also have more texture. And now this breakfast burrito has become a tried-and-true favourite. Just like avocado on toast.
Um, brainwave: avocado in my breakfast burrito??

(Road) Avocado: family pancake breakfast

Today's post requires little in the way of explanation: vegan fluffy pancake breakfast. I offered to make pancakes on Saturday, since I was at my parents' with family on the weekend. Later, when I was thanked for cooking most of the meals, I just admitted it's easier. I would end up cooking for myself anyway, and I cook cook for everyone we can all eat the same thing.
The first recipe I found called for flax seeds--which were nowhere to be found. I looked high and low in the kitchen and could not find any. So I googled "vegan fluffy pancakes" and found this recipe. And they were in fact fluffy, as promised! And since my parents live in the Land of Maple Syrup, there was plenty of delicious real maple syrup to eat with the pancakes. It was a good breakfast.

Merry breakfast

Christmas morning is the kind of occasion that demands a fancy breakfast. Even if you don't celebrate Christmas, two entire bonus days off basically forces you to use the time wisely. I should be doing those self-improving and  home-improving things I said I would with all this time off, but instead I choose to use it to make delicious things that normally are to time-consuming for me to bother.
That includes Mom's Morning Casserole from Vegan Brunch. It's awesome. It's one of those dishes that reminds me I don't deprive myself of deliciousness being vegan.
It has four layers, and in my opinion is vastly improved since Daiya was brought into the world. It's a layer of potatoes (pre-baked on their own in the casserole dish, which does increase the time needed significantly), then a a tofu mixture and a tempeh mixture. Then a final sprinkling/meteor shower of vegan cheese about ten minutes before it's done to finish it off. It's delicious, stands up on its own a vegan dish to omnivores too, and is perfect for fancy mornings, or just when you have some to make a bad-ass breakfast.

Satisying a craving: chipotle breakfast burrito

I was reading Vegan Sandwiches Save the Day last night when a breakfast burrito craving hit me. BAM! It was their Scrambled Burrito recipe that inspired me, but it calls for tempeh, which I can't find without making a major effort--and on a dreary, rainy October day, I didn't feel like straying too far. So I went on a major grocery mission to the store about a 5-minute walk away, and came back with, among other things (many other things), onion and red pepper to supplement the ingredients I already had.

One of the first breakfast burritos I had was in New York, at 'Snice, a veg cafe near my hotel both times I've been to NYC. It had turmeric (making the tofu yellow) and black beans and favoured crumbled tofu. I prefer to cube it (I find it easier than crumbling) and my flavour palate tends toward Mexican-style spices most days. So while I was cooking, I found myself myself reaching for cumin, chili powder and chipotles, knowing I could top it off with some salsa when assembling the the deliciousness. So here's what I made, with the addition of kale to help me get my veggies* for the day. Enjoy!

Chipotle breakfast burrito
Makes 2 to 3 burritos,  depending on how large your shells are and how much stuffing you cram in

a dollop cooking oil 1/2 red pepper
1/2 a medium onion, diced
1 block extra-firm tofu, cubed or crumbled, as you like
1/2 teaspoon dried chipotle peppers, or 1/2 chipotle in adobo sauce
cumin, paprika, and chili powder and black pepper, to taste
a few dashes liquid smoke

1/2 cup cooked kale (about 1.5 to 2 cups chopped raw kale)
dash salt
salsa, to taste
2-3 large tortilla shells

Heat pan, add oil and saute red peppers and onions until translucent. Add spices and stir to combine and heat thoroughly. Add tofu and a few dashes liquid smoke and stir to combine and heat thoruhoughly. Watch out, the tofu is prone to sticking! But I didn't want to add more oil so I kept stirring until the tofu was warm and then turned off the heat. I took a tortilla shell out from the package and laid it over the mixture and the spatula in the pan to steam it--I use sprouted grain tortilla shells so they can be a bit stiff right out of the fridge.You could also microwave them for 30 seconds or heat them in the oven (be careful not to burn them!! I ALWAYS toast my tortillas when I try to heat them in the oven. Just sayin'--learn from my stupid-ass mistakes). I spread the tofu mixture and the kale on a shell, added some salsa, folded it up and toasted in my panini press. If you want a toasty exterior but don't have a press, you could dry-fry it in a pan, again being very careful not to burn it. I thought I would use about half the mixture in today's burrito, but there are a good 2 tortilla's worth left. Like most burritos, you end up with a fair amount of filling on your plate by the time you're done eating, but that's half the fun.

*Does anyone actually eat 7 servings of veggies a day? Tell me if you do, I'll pick your brain for tips.

Seize your whisks, my vegans!

I made choclate pancakes last week. No big deal, of course, I just MODIFIED A RECIPE! Which is a big deal for me. When it comes to standard dishes I have learned to follow the recipe the first couple times I make it, then modify away. Leek and bean cassoulet (from Veganomicon, I think?) was modified from the first time I made it. I know, I'm such a vegan foodie bad-ass!
But with baked goods, I hesitate to change a thing. The first time I subbed cornstarch for tapioca flour, I googled like crazy. I see cookbook authors and adventurous friends going crazy qwith experimentation, and I feel envy. So when I made pancakes last weekend, I went crazy too. I added 2 tablespoons cocoa powder to the recipe. It was great! I added blueberry sauce too, becuase blueberry-choclate combo is music to my tongue. So I think we should experiment more. But a word of advice--start small, with single batches only, or you could be eating your mistakes for days. Seize your whisks, my vegans!

(Partially) Illustrated Things I can Always Eat.

I asked a colleague out for lunch last week. She said, "I was going to suggest sushi but you just had some on Friday." First of all--good memory on her, no? Secondly, I can have sushi anytime.  Breakfast, lunch, dinner, brunch, midnight snack, post workout...I hope you get what I'm saying. There are a few things like that--if someone asked, "How about this for dinner, again?" I would say, hell yeah! So for my first post of VeganMoFo 2012, here is my very informative list, of (Partially) Illustrated Things I can Always Eat.

Sushi, obviously
The elegance of Japanese food is inherently appealing. The focus on the aesthetics is so different from the meat-potatoes-veg dinners so many of us grew up with. Hallelujah for that! And plus we get to use chopsticks, which is how I measured when I became a fully-formed city girl.

Pizza
Generally speaking, I have to make it myself. So I do. If I am especially disciplined, I will make a pizza and take it to work with me for a couple days' worth of lunch, health-ified with a salad on the side. Sex is like pizza, right? I can't remember how exactly, but it sounds right.

Dumplings
They're tiny and varied, they're stuffed with things, and they come with sauces. If dumplings aren't on your list of OMNoms, you must have been born without taste buds.

Grilled Cheese
Since going vegan, grilled cheese wasn't a popular item on my menu rotation. But then there was Daiya; and I discovered my panini press makes grilled cheese extra awesome. (It's all the extra space for crispy-ness that the panini press makes.) Now there is now going back. 

French toast
This has much the same appeal as grilled cheese--it's fried and it's carbs, so gimmeh! Only with French toast, it's not the gooey cheeze that make it extra nom-worthy, it's the stuff you eat it with--fruit, fruit sauce, maple syrup, icing sugar, or completing the full-on hot-breakfast trifecta of hash browns and meatless sausage/bacon. Weekends are made for this, people.

Falafel
Another food that builds on the basic fried carbs, falafel kicks it up a notch. Not only do you have the fried falafel balls and the pita, some food genius decided that contrasting this with cool, crisp parsley and adding some tahini for depth of flavour would take this food to a whole new level. And it did. 

Mexican

There is something about the flavour palate and the often vegan-ness of Mexican-style food that I can't get enough of. And seriously, anything I can add avocados to has my heart. Furthermore, chipotle peppers are the perfect addition of heat, and leave me teary with delicious joy--and a burning tongue.


Avocado
Do I really need to explain this one? If anything with avocados has my heart, then avocados themselves must be amazeballs. It's like this: if movies with Ryan Reynolds are inherently awesome, then Ryan Reynolds himself must be awesome squared. Hard to argue with my impeccable logic, right?
Avocados are smooth and creamy and go well with everything. If you're not convinced, look at the picture and try not to imagine how tasty that is.

Hummus

Humans have four basic needs: air, water, food, shelter. This being the 20th century, we can add Facebook and funny photos of cats if we wanted the list to be truly accurate. Vegans can add hummus to the list of necessities. How many sad, hungry vegan, lost and forlorn--on the road or at an event--has found that delicious saviour, hummus, and become instantly rejuvenated? Hummus is a vegan food that can be found so many places now that it frequently saves us from "just the salad". And thank hummus for that!

Brunch at Fresh

Food photo from the past: vegan brunch at Fresh in Toronto: blueberry pancakes, tofu scramble, and vegan sausage.

Brunch for dinner, Part 2

As we already know, I am fond of brunch. As in my pre-gan (that's pre-vegan, for you newbs out there in Blogland) days, I am fond of mixing up the proper order of meals. Call it a rebellious streak, call it a Saturnalia-style upending of things from their proper places, call it what you will: I love ending my day with breakfast foods.

Today, it's waffles. Straight outta Vegan with a Vengeance, I used my carefully-planned over-ripe bananas (I bought them last weekend for waffles this weekend) to make banana-oatmeal-raisin waffles. However, I dislike raisins, so mine are just banana-oatmeal. Due to a fortunate bout of cheapness some time ago (whole nutmeg was less pricey than ground) and the brilliant purchase of a kitchen rasp, I get to enjoy fresh-ground nutmeg goodness in my waffles. I suspect I may be bucking a trend here, since I prefer nutmeg to cinnamon. Don't judge.

Lest you think making waffles is difficult, let me be clear: it isn't. It takes a little time, but it's mostly waiting time, during which you can make berry sauce, tofu/tempeh bacon, hash browns, scrambled tofu, etc. In fact, it's so easy I'm making a double batch, so I can freeze the waffles and toast them for mad-rush weekday breakfasts. (See, I told you I was brilliant. And humble. And pretty.)

Here are E-Z steps for those of you who remain unconvinced.

1. Turn on waffle maker. Depending on your waffle maker, it may not take very long to warm up, or it may take a while. Either way, I feel confident saying you can make the waffle batter while the waffle maker heats up.

I also feel confident saying that you don't need to spend $100 or more on a piece of kitchen equipment to enjoy yummy waffles. My waffle maker was $15, and I love it. I've made bazillions of batches, and it's still going strong.

2. Make your waffle batter.

3. Pour batter into waffle maker (according to your waffle maker's instructions).

3. While your waffles cook, you can make your side dishes, etc. Or you can, you know, spend some very productive time on the interwebs. I won't judge.

Total time: about half an hour, depending on how long it takes to cook your waffles.

Taste of yummy waffles for dinner: priceless. (Or, you know, $15, plus ingredients.)